Basketball compression pants are essentially designed for muscle support, improved circulation, combating fatigue, and speeding up recovery from injury.
While compression pants are usually versatile, and flexible, choosing the right pants to help you achieve some of your goals is not always straightforward. This article will help you navigate your way through online shopping for the right basketball compression pants.
Compression Pants
Specifications
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What Are The Benefits of Compression Pants For Basketball?
1- Compression Pants Provide Muscle Support
Any compression pants worthy of the name are designed to provide substantial support to the various muscle groups situated on your upper leg. That set of leg muscles will invariably include the quads, hamstrings, and calves.
A compelling feature with Basketball Compression Pants is that the material is often graduated, which means the pants will give off a bespoke feel when you put them on. That is to say, that the tightness of the compression pants will vary, according to the shape of your body. Something like that is not possible with your conventional tights, for example, where the fit will not be as comfortable when training or competing.
2- Compression Basketball Pants Improve Circulation
In keeping with this theme of providing the right fit, Basketball Compression Tights help improve blood circulation in the quads, hamstrings, and calves. These are all areas of the body which tend to be most prone to severe injuries, especially in cooler conditions. Because compressions pants provide that bespoke fit, the compression is more effective at getting more oxygenated blood to the muscles that need it most.
3- Basketball Pants Extend Intense Training and Competition
Not only does improved circulation help limit the potential for injuries, it also improves endurance. We have already established that the compression is effective at getting oxygenated blood to the affected muscle groups. However, that is merely the point of departure here, as there is actually a chemical conversion which takes place here.
During this process, glucose gets converted to something your biology teacher might have told you is ATP. If you are one of the kids who studied hard, you might also remember this as adenosine triphosphate, which is a source of energy. Depending on your basketball needs, that energy is stored within the cell structure and used when the situation demands it.
During basketball training or competition, you will need to call upon more of that stored energy and your compression pants will help produce that energy more efficiently.
4- Compression Pants Help With Recovery To Muscle Damage
We have already established that there is a definite logic to wearing compression pants, as the theory sounds good. However, there is also some compelling evidence to suggest that compression pants have a meaningful impact on recovery times, for muscles that have either been damaged or strained during intensive basketball training and competition.
Choosing The Best Compression Pants
1- Be Careful About Compression Pants Size
Compression pants are always going to feel tight for basketball players, whether they are in training or competition. By their very design, they will restrict some of your movement. However, it is quite easy for the initiated to make some misjudgements in this regard.
When wearing these pants, the lower leg is where you are always going to feel the most compression. For that reason, they can be rather cumbersome to put on and take off, especially around the ankles. Because of the difficulty posed here, it is not unusual for somebody to opt for a larger size, which would be a mistake. While a larger size is likely to feel more comfortable around the ankles, it is quite likely that the larger size will also defeat the objective of purchasing compression pants in the first place.
2- Compression Pants For The Right Body Type
While there are exceptions that will make the rule, women are generally smaller, shorter and lighter than men. So, when shopping for compression pants, it is important to make sure you have sufficient clarity on who these pants are designed for. Usually dividing this along gender lines is more than enough, but sometimes you will need to dive deeper than that.
So, in keeping with the theme of size, major considerations when choosing the right compression pants are body weight and height. Using your body weight and height, the onus will then be on you to determine your mmHg rating, which you will then match to the right size of compression pants. The whole idea is to try and ensure that the right pressure is being applied to the parts of your limbs which you hope will benefit from wearing this specialized sports outfit.
Once again, the goal is to try and avoid wasting time and money.
3- What Do You Need The Compression Pants For?
You never buy compression pants just for the sake of it. Depending on the intensity of the activity, you could conceivably purchase the pants with standard compression or you could purchase pants with Elite Muscle Containment Stamping (MCS), which will invariably be noticeably tighter than your conventional training pants.
In the basketball context, the pants that you wear for training might differ slightly from the pants that you purchase for competition.
The Top 5 Five Compression Pants in 2021
The CompressionZ High Waisted Women’s Leggings can be purchased at online vendors like Amazon. The most traditional compression pants on the market tend to have a very clinical look about them, which can be off putting and even demotivating. However, these pants give off an almost playful look, without ever compromising on performance or desired outcomes.
Pros
Cons
The price of these compression pants ranges considerably at online vendors like Amazon. A compelling feature of these pants is that they are flexible, without ever compromising on quality and durability. Just one look at them gives off the impression that we are dealing with a product for the professionals.
Pros
Cons
You can purchase these compression pants from online vendors like Amazon. The elasticity of the pants helps ensure that they maintain a good fit, when you try them on for the first time. Despite this elasticity, the durability of the pants remains a major selling point.
Pros
Cons
These compression pants can be purchased for a decent amount at online vendors like Amazon, which is pretty affordable when you consider what you are getting in return. Sometimes when people purchase compression pants like these, they will experience some irritation. That is not likely to be the case with these pants though, as they are made from a high quality material.
Pros
Cons
You can purchase these compression pants at online vendors like Amazon. Depending on the online vendor that you shop with, that price can vary a considerable amount. On that score, it would be prudent of you to shop around. When it comes to compression pants, questions are often asked about the ease of washing. It is perhaps refreshing to note that these pants can be machine washed, without ever sustaining serious damage or compromising on performance.
Pros
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Conclusion
One can probably be forgiven for thinking that compression pants are just a fad. In 2021, it is quite easy to be enthusiastic about them. Not only are people more enthusiastic about elite sport than they have been before, but they are also more conscious about their physical shape than they have ever been.
For many, compression pants offer answers to their most pressing question. How do I outlast my opponent in competition? How do I outtrain my nearest rivals? How do I outperform my fiercest rivals and how do I get my body looking better than it does now? So, there is an element of vanity fused with ambition for people who are most likely to purchase these pants in 2021.
While some of the science behind compression garments in general remains a little flimsy, there is a clear purpose to buying them now. Until sports science evolves again - which it invariably does - compression pants are here to stay and you should try to take full advantage of them.
Hey, I’m Aleksandar and I am a Basketball freak! That is why I decided to create this blog. Teaching people How to dunk a basketball and How to Jump Higher in this sport or other related sports that require vertical jumping, is my specialty. If that’s your aim, then you have come to the right place.