Category: How-to Articles
When contemplating a higher jump In Basketball, our minds are automatically geared towards dunking. That is perfectly understandable too. However, jumping higher for the more conventional jump shot is equally …
Vertical Jump Training has never really been confined to a specific environment anyway, but those of us desperate to increase their jump height have somehow managed to convince ourselves that …
In volleyball, the running, standing, squatting and countermovement jumps are executed almost in equal measure. When determining How To Jump Higher For Volleyball all of those facets must be …
More often than not, people who dunk a basketball with two hands will not only hold the rim of the hoop afterwards but they also tend to hang onto …
For those who are unfamiliar with the term, the first clue to an Alley-Oop Dunk lies in the name itself. The term Alley-Oop is actually borrowed from French circus …
