Tag: basketball
Possessing greater reach and having larger hands have always been very important facets of basketball. However, there is compelling evidence to suggest that players of below average height can …
Recently, the sports industry has been buzzing with a jump program called Vert Shock. This product claims that it can increase your vertical jump in no time.That sounds too …
Week 6 of Vert Shock Two weeks left. It almost feels as if I had just started training. I was extremely happy with the progress, but unfortunately by week 6, …
The First Dunk With Vert ShockWithin 4 weeks of training using Vert Shock, I was able to dunk. I do admit it wasn’t the greatest, but it was a dunk …
This post will be to talk about my experience after following the program for 2 weeks. By now, my body has gotten used to the workouts and I don’t feel …