I did it! I completed the 8 week Vert Shock training program. I can finally dunk. I filmed myself for you to see. Take a look! (CHECK MY FULL DETAILED REVIEW HERE!)
Quick re-cap: I had a 25 inch vertical when I started the program. After the course of 8 weeks, I managed to score a whooping 36 inch vertical! My vertical has increased 11 inches right after the training!
Vert Shock Pros and Cons
Pros
Cons
This will probably be my shortest post yet. That’s because I plan to write a long detailed review very soon that will recap my entire journey with 8 weeks of Vert Shock.
Hi again…
Last time you were here, I was on my 6th week of training and things weren’t looking up for me. My vertical was declining a bit, which made me take a couple of days off to gain back my strength and energy. After rest, I did not feel as motivated to workout, but I knew I was close to wrapping things up, so I kept going.
I knew I had to complete all 8 weeks…
vert shock summary
The Vert Shock Training Is A core Course To The Point And Offer In 8 Weeks from Personal Experience The Promise of 9-15 Inches! You can check my full experience of the product HERE
My Rating
4.6/5 stars
Everyone was shocked with my new skills. I pretty much isolated myself from everyone when I started training. They probably thought I was being a lazy bum and stuffing my face with pizza while binge watching Prison Break…
What they did not realize: I focused on my dunks and took all the rest I could get!
To everyone’s surprise, I went from someone who could barely jump to an official dunker.
Hey, I’m Aleksandar and I am a Basketball freak! That is why I decided to create this blog. Teaching people How to dunk a basketball and How to Jump Higher in this sport or other related sports that require vertical jumping, is my specialty. If that’s your aim, then you have come to the right place.
You can certainly see your expertise within the article you write. Corrina Abel Erde
Thanks Corrina! always trying my best to review basketball vertical programs that actually work. <3
Way cool! Some very valid points! I appreciate you writing this post plus the rest of the site is really good. Addi Chevy Clauddetta